Seriously. The peel is sometimes combined with dried cassava or plantain. Hi Gerardo, Unfortunately, there was an issue with the download links, this has been resolved now. ikong soup is traditionally made with water leaves and Ugu while afang soup is made with okazi and water-leaf. February 15, 2015 at 9:15 pm. The other vegetable is the fluted pumpkin, or Ugu leaves as it is called in Nigeria. Veggies are good $ can be combined as it suits you provided you know which from which. Bafang, one of the leading manufacturers of e-mobility components and complete e-drive systems, has been developing components and complete systems for electric vehicles since 2003. 10 to 12 cups of waterleaf. Afang Soup. Learn how your comment data is processed. 1 Like ; Re: Edikaikong - The King Of Nigerian Soups by Nobody: 4:28am On Aug 13, 2014; A friend brought me fresh ugu and water leaf … Wondering how to make Edikaikong or simply put, how to prepare Edikang Ikong?Get in here for Edikaikong soup recipes step … However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. 3-4 cubes of Maggi or Knorr or your preferred choice. Serve with pounded yam, eba, fufu, semovita or ground rice. Maybe not as dense as Afang, but if you are left with the vegetables swimming in liquid you’ve done something wrong. In Nigeria sha, we have a few sauces made for rice like the shredded chicken sauce, shredded beef sauce, ofada sauce and shredded meat gravy. The Salient Differences between UTAZI, UKAZI and UZIZA Leaves. Simply fill in your email below and click. Same way I say sauce when the meal is going to be served with boiled yam or plantain. It cannot be skipped. The main ingredient in Pepper soup is always pepper. Simply fill in your email below and click SUBSCRIBE . While curry and thyme, garlic and ginger are added to stock made for Nigerian stews, they are not added to stocks made for cooking Nigerian soups so that’s the basic difference. Select it and click on the button to choose it. Ugu is rich in iron and potassium and high in antioxidants. The waterleaf known botanically as talinium fructicosum very similar in look and texture to spinach found many grocery shops. It is perhaps the most prestigious, most talk about soup in Nigeria. Now, aside Nigerian pepper soup that stands alone on it’s own. Edikanikong is a special vegetable sauce made popular by the Efiks and Ibibios from Eastern Nigeria but is now a household name across the country. To make Nigerian stock, we basically boil the meat, chicken or fish first  with just seasoning cubes or salt and onion before adding to stew or soup. 1 cup of palm oil. It is a highly nutritious treat served with pounded yam, fufu or eba accompanied with a glass of cold drink of choice on special occasions like weddings, funerals and other parties. Difference between heart attack and SCD “Sudden cardiac arrest is not a heart attack (myocardial infarction) but can occur during a heart attack. •The igbos have a similar soup known as okazi soup. When Nigerians travel out, many times what we miss most is the Nigerian food experience. Nigerian sauces are served with boiled or fried or even grilled carbs like yam, plantain, potatoes etc. As a chld, I remembered my mum making juice from this leaf and served it to anyone low on iron. Gnetum africanum is traditionally a wild vine and is considered to be a wild vegetable. Edikangikong soup is a delicious vegetable sauce prepared from a blend of pumpkin leaves, water leaves, periwinkles or snails, fish and assorted meat. It’s cooked watery with much pepper. I add just enough water to cover the meat. What is the difference between Nigerian soup stew stock and sauce? No. Check out recipe here. Thank you for the explanation Pearl . They both use two vegetables. It is perhaps the most prestigious, most talk about soup in Nigeria. I don’t need to ask what it is going with because every Nigerian knows that we serve soup with swallow. Okazi is afang leaf,very hard hence we add water leaf and may be pounded or blended to soften it,also good for most veg dishes. Transfer everything from instant pot to another pot, this time on your stove. Once I hear stew in Nigeria, we know that’s going to be served with white rice. This edikaikong recipe is easy and delicious. Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. It is rich in vitamins A and C, in iron, phosphorus and calcium. All the best Una no dey yoke with all dis kind of soup mentioned. We automatically know it’s a stew when it’s going with some rice. It is made from an assorted selection of vegetables, palm oil and spices. Jan 9, 2020 - Explore 9jafoods .com's board "vegetables" on Pinterest. Copyright © 2005-2020 Africanfoods.co.uk All Rights Reserved. Use the stove if that is what you have and it is fine. Edikaikong Recipe. 6 cups of ugu leaf. Edikangikong is very similar to its sister vegetable sauce from the same region, afang. When one says she’s cooking any Nigerian soup, you need no one to tell.you that it’s going to be served with fufu swallows. We subscribe to a very strict policy on the handling and use of information we gather on this site! (You can preview and edit on the next page). Kitchen Essentials List for African Cooking, Edikaikong Soup Recipe | Creme' De La' Creme African Vegetable Soup. We make stock for stew different from.stock for soups. Bitterleaf soup – Ofe onugbu (as the Igbos like to call it) is very delicious and also comes third on my list of Nigerian popular soups. Proudly Akwa_Cross Proudly Nigerian Eyen_UYO sai! I have already discussed their health benefits in 3 separate articles and I will put their links at the end of this page. The way we refuse to name akara bean cakes is the way we refuse to give English or Latin or french names to Nigerian dishes. Difference between Afang and Edikanikong Edikangikong is very similar to its sister vegetable sauce from the same region, afang. Reproducing Edikaikong … I have been cooking banga for almost 6years now and I do add scent leave at times which I can use to eat either rice or Eba and my family loves it * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . It is prepared with a combination of the following ingredients: crayfish, fish head stock, palm oil, ugwu leaves, waterleaf, Maggi cube, periwinkles, ofor, and onions. You can wrap a word in square brackets to make it appear bold. Waterleaf comes first, so it can leach out its water content. The Ugwu leaf is now introduced to mop up some of that water. Dooney oh. Stir in chopped spinach and prawn cooking for another three minutes. Do you know you can also make Edikaikong soup right from your kitchen in the next few minutes?. It is similar to Afang soup as they both require 2 types of vegetable to cook. Nigerian scrambled eggs a great breakfast delight to start your day with. They both use two vegetables. This edikaikong recipe will send your taste buds reeling from the flavours of low fat greens, seafood and yellow scotch bonnet peppers in a one-pot wonder. Edikaikong is NOT a watery soup. Nigerian pepper soup can be fish, assorted meats, or any meats pepper soup cooked watery with Local Nigerian pepper soup spices and very spices. Stir in the kale for another 3 minutes. However, whereas, edikangikong's main veggies are waterleaf and ugu, afang is okazi and waterleaf os spinach. Ugu and waterleaf are the preferred option, however, the fresh vegetables are not available where I live. Mawteen 1 week 37 Edikaikong soup (vegetable soup). Annie says. So, I replaced the waterleaf with spinach and the ugu with kale. We call our soups and stews or sauces based on what they are served with. Fill in the form below to subscribe to our Newsletter - AfricanFoods Weekly? You can reach PS Kitchen using the following details: IG: @ps.kitchen They both use two vegetables. So, to have these two vegetables as the main ingredients for this sauce, makes it a power-house of nutrients one that you will love and serve over and over again. Do you have some pictures or graphics to add? May 9, 2014 at 6:32 pm. . For Nigerian pepper soup. Just in case you are already salivating, and feel like having some Nigerian Cooked Soups, they are just a call away, they also do deliveries. The tripe and cow feet are usually tough meat. Edikaikong (Edikainkong) is a Nigerian soup made of leafy vegetables. So, I replaced the waterleaf with. Edikaikong or Edikang Ikong is a scrumptious vegetable soup from Calabar, Southern Nigeria. This soup is almost exclusively eaten with a fufu or other form of ‘swallow’ (another local slang for any of the collection of local starch-based mounds eaten as a side with one of these soups). Your order will be delivered between 8am and 5pm tomorrow. Reply. Get African food recipes, cooking tips, and healthy eating info  delivered to your inbox every week. afang soup edikaikong soup efo riro egusi soup bitter leaf soup egusi pepper soup ewa agoyin agoyin sauce ofada rice and sauce chicken in cream sauce curry sauce. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. People of the world call them and 5pm tomorrow of Maggi or Knorr or your preferred choice they both 2... 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